oldwayspt.orgOldways | A Food and Nutrition Nonprofit Helping People Live Healthier, Happier Lives
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Title:Oldways | A Food and Nutrition Nonprofit Helping People Live Healthier, Happier Lives
Description:A Food and Nutrition Nonprofit Helping People Live Healthier, Happier Lives
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!-- Jump to navigation Google Tag Manager A Food and Nutrition Nonprofit Helping People Live Healthier, Happier Lives About Us News & Media Travel Blog Contact About Us Our Manifesto Founder & History Oldways Timeline Staff Advisors Board Funding & Support Privacy Policy News & Media Oldways In the News Official Comments to Government Statements for the Media Permissions & Reprints Recipes for the Media Request a Speaker Image Galleries Media Kit Travel Blog Contact Partnerships Permissions and Co-branding Health Professionals | Log in Traditional Diets Why Traditional Diets? Mediterranean Diet African Heritage Diet Latin American Diet Asian Heritage Diet Vegetarian & Vegan Diet Recipes Main Dishes Salads Soups & Appetizers Breads Side Dishes Desserts Dips & Sauces Resources Search All Resources For Dietitians For Medical Professionals For Teachers & Community Organizations For Hospitals & Health Centers For Coaches & Wellness Professionals For the Media Health Studies Programs Culinary Travel Mediterranean Program Whole Grains Council Heritage Meal Plan African Heritage & Health Oldways Cheese Coalition Learn About Traditional Cheeses Where to Buy Cheese Things to Look for In Traditional Cheese FAQs for Cheese Lovers Trade Tariffs on Cheese - FAQs All About Parmigiano-Reggiano All About Alpine Style Cheeses Oldways Cheese Coalition Advisors The Cheese Lover's Guide to Cooking with Traditional Cheeses Subscribe to The Cheese Plate Newsletter Search the Cheese Store Directory Support/Join the Coalition International Raw Milk Cheese Appreciation Day Follow the Coalition Plant Forward Plates Shop Events & Courses Traditional Diets Why Traditional Diets? Mediterranean Diet African Heritage Diet Latin American Diet Asian Heritage Diet Vegetarian & Vegan Diet Recipes Main Dishes Salads Soups & Appetizers Breads Side Dishes Desserts Dips & Sauces Resources Search All Resources For Dietitians For Medical Professionals For Teachers & Community Organizations For Hospitals & Health Centers For Coaches & Wellness Professionals For the Media Health Studies Programs Culinary Travel Mediterranean Program Whole Grains Council Heritage Meal Plan African Heritage & Health Oldways Cheese Coalition Plant Forward Plates Shop Events & Courses Search form Search Educational Webinars - CPEUs Available Join us for a live event, or watch a replay View Webinars Join the January Mediterranean Diet Challenge The 4-week online challenge begins on Monday, January 4, 2021 Get Started Support a local cheese store Cheese is the perfect holiday gift VISIT the Directory Resources for Dietitians Oldways creates free and low cost materials for dietitians to share with patients and clients. Learn more The Oldways Heritage Meal Plan Your roadmap to healthy living. Plan well. Eat well. Live well. Details Explore traditional diets Mediterranean Diet African Heritage Diet Latin American Diet Asian Diet Vegetarian & Vegan Diet Mediterranean Diet The Mediterranean Diet reflects a way of eating that is traditional in the countries that surround the Mediterranean, but you don’t need to travel any further than your local... Learn more African Heritage Diet The African Heritage Diet is a way of eating based on the healthy food traditions of people with African roots. This healthy way of eating is powerfully nutritious and delicious, and naturally meets the guidelines experts recommend for supporting good health. Learn more Latin American Heritage Diet The Latin American Diet Pyramid preserves and rivitalizes centuries-old traditions and tastes. Whether you are living in Latin America, of Latin descent but living elsewhere, or whether you simply enjoy the vibrant tastes of Latin culinary traditions, we’ll help you learn about the foods... Learn more Asian Heritage Diet Asian diets are as varied as the Asian continent is large. Although each Asian country and region has its distinct flavors and cooking styles, there are many unifying characteristics, such as high consumption of plant foods, including vegetables, fruits, beans, legumes, nuts, herbs and... Learn more Vegetarian & Vegan Diet It’s a fact: Eating plants is very, very good for you and if you eat a lot of them, you can reap the rewards of scientifically proven benefits, which include improved health, lower disease risk, weight loss, and longevity. Find out what your meals would include, if you ate a vegetarian or a vegan... Learn more Common sense + good food + time-honored traditions = Healthy eating made delicious Our mission Browse Resources Programs Travel What's new at oldways December 15, 2020 Cheers to Mediterranean Appetizers, Aperitifs, Aperitivos Even though, in this unusual year, you are probably not hosting holiday parties or large family gatherings, there is every reason to treat yourself... Read more December 04, 2020 Russ and Marian Morash, Food and TV Pioneers, Receive K. Dun Gifford Award Once a year, at the annual Readable Feast culinary book festival, Oldways is pleased to sponsor the K. Dun Gifford Award. This award, named for... Read more December 01, 2020 Mediterranean Stews As we head toward the new year, the northern half of the US is entering stew season, weather-wise. However, no matter how warm it may be down south,... Read more Recipes After you feast on our information, feast on a recipe! Chana (Chickpeas) with Sweet Potatoes Quick & Easy Fiesta Quinoa Salad Burrito Bowls with Chicken See more recipes Facebook Twitter Instagram Visit us on Facebook: https://www.facebook.com/OldwaysPT/ The Mediterranean Diet may help protect against covid complications. Read more here: https://t.co/AGAmNF0cRE @AgeRightBlog 17 hours 37 min ago RT @Ellie_Krieger : These breakfast treats, studded w/ fresh fruit & nuts & fragrant with pumpkin spice, are something of a cross betwe… https://t.co/RKL2ru1aoH 17 hours 47 min ago Join us tomorrow! ...
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